Week 2 of Healthy Eating....
Happy...Happy...Happy!!!
There are 3 lbs. less of me, this week. I stepped on the scale this morning with trepidation, only expecting maybe 2 lbs. I indulged in my father-in-laws birthday cake and ice cream on Sunday, and have had a few too many of the snack cookies I love, but all in all, I am eating a lot less than I did over the holidays. Exercise...I cannot do much. Walking a lot is a workout for me. Some housecleaning is a workout. Cleaning the snow off the car is a workout. So I just stick with those types of things, and hope it's enough.
There are 3 lbs. less of me, this week. I stepped on the scale this morning with trepidation, only expecting maybe 2 lbs. I indulged in my father-in-laws birthday cake and ice cream on Sunday, and have had a few too many of the snack cookies I love, but all in all, I am eating a lot less than I did over the holidays. Exercise...I cannot do much. Walking a lot is a workout for me. Some housecleaning is a workout. Cleaning the snow off the car is a workout. So I just stick with those types of things, and hope it's enough.