Today, I earned those ice cream sandwiches...
Sat. Aug 4:
Yard work: 4 hours (intermittent)
Jogging: 20min (non-intermittent)
Walking: 20min (non-intermittent)
Biking: 2 hours (non-intermittent)
Although biking is really the easiest activity for me to do for longer periods of time, I'm particularly proud of my time tonight, as I don't think I've ever rode for more than an hour without stopping at any point in my life. Then again, I almost never used to ride my bike specifically for exercise; it was just something I did.
Riding at Crown Hill Park in the evening is awesome. The views around the lake are gorgeous at night, and it's fun getting lost on the horse trails that spiderweb the whole place. I'm gonna try Belmar Park next time.
Same story with the yard work, today: raking up crabapples--not out of the grass, though, out of the dirt, which means I had to uses Dad's DIY sieve to separate them out; otherwise, the trash bins would have weighed twice as much as they do right now, and the two of them probably weigh 50-60lbs each just from the apples.
Yard work: 4 hours (intermittent)
Jogging: 20min (non-intermittent)
Walking: 20min (non-intermittent)
Biking: 2 hours (non-intermittent)
Although biking is really the easiest activity for me to do for longer periods of time, I'm particularly proud of my time tonight, as I don't think I've ever rode for more than an hour without stopping at any point in my life. Then again, I almost never used to ride my bike specifically for exercise; it was just something I did.
Riding at Crown Hill Park in the evening is awesome. The views around the lake are gorgeous at night, and it's fun getting lost on the horse trails that spiderweb the whole place. I'm gonna try Belmar Park next time.
Same story with the yard work, today: raking up crabapples--not out of the grass, though, out of the dirt, which means I had to uses Dad's DIY sieve to separate them out; otherwise, the trash bins would have weighed twice as much as they do right now, and the two of them probably weigh 50-60lbs each just from the apples.