Goals for this week
1) Make it to my doctor's appointment on time (gotta leave around 1:15!) Check!
2) Test my freaking blood sugar, because I have been laaaaaaaaazy and haven't done it. BAD. Check! Though this is a continuous goal.
3) Continue to meet all my nutrition goals on Spark (so far, so good)
4) Get my pool pass done at the Rec Dept. so I can start water walking (how soon after surgery can you go in a chlorinated pool? I'm curious.)
5) Find time to see Mark <3
I need to also make a big goal to NOT emotionally eat right now, since I'm going through some tough stuff. My Uncle had a heart attack this morning and is in a coma 4 states away, and my parakeet died today too. :(
I'm going to pledge to come and write about my feelings INSTEAD of going to the fridge!!!
2) Test my freaking blood sugar, because I have been laaaaaaaaazy and haven't done it. BAD. Check! Though this is a continuous goal.
3) Continue to meet all my nutrition goals on Spark (so far, so good)
4) Get my pool pass done at the Rec Dept. so I can start water walking (how soon after surgery can you go in a chlorinated pool? I'm curious.)
5) Find time to see Mark <3
I need to also make a big goal to NOT emotionally eat right now, since I'm going through some tough stuff. My Uncle had a heart attack this morning and is in a coma 4 states away, and my parakeet died today too. :(
I'm going to pledge to come and write about my feelings INSTEAD of going to the fridge!!!