Worn down
Not really feeling too great today. Haven't over stepped my caloric intake, got 30 minutes+ of exercise. But I still feel like crud.
I think I need to overhaul my food. I know I'm not eating junk food. I know I'm not stuffing myself on one particular type of food ... but something is still not right.
I'm looking into the Whole30 program.
Maybe if I'm lucky- I'll find some answers.
I think I need to overhaul my food. I know I'm not eating junk food. I know I'm not stuffing myself on one particular type of food ... but something is still not right.
I'm looking into the Whole30 program.
Maybe if I'm lucky- I'll find some answers.