fast weight loss
So a guy has lost 11 stone (154lbs for my american friends) in 20 weeks. How? Cambridge diet. So, shakes and stuff.
Now, should I be in admiration of him? Well I'm not. I have no respect for someone who feeds themselves just 600 calories a day for 20 weeks. Yes, they loose weight, but it is far too much, far too quickly. Wonder how long before he puts it back on again. Had he done it with sensible eating I would have a lot more respect for him.
Even the article in the paper said it was unhealthy and those sorts of diets should only be followed for a max of 10-12 weeks.
Now, should I be in admiration of him? Well I'm not. I have no respect for someone who feeds themselves just 600 calories a day for 20 weeks. Yes, they loose weight, but it is far too much, far too quickly. Wonder how long before he puts it back on again. Had he done it with sensible eating I would have a lot more respect for him.
Even the article in the paper said it was unhealthy and those sorts of diets should only be followed for a max of 10-12 weeks.