Fri/sat
104 Sunday- 600--walk 45min -- 566 cal
104 Monday- 100 Gym 90 min cardio -- 800
104 Tuesday- 300 Body conditioning class -- 381
105 Weds- 500 Yoga/walk -- A plateau, I have reached a horrible plateau! -- 225
105 Thurs- 100 Body conditioning class/walk -- 200
104 Friday-400 Walk/Bikeride/abs-- 1000
104 Sat- 200 Yoga/walk-- 200
Well, shoot, i think I have totally shot my metabolism...So, I think I may be taking up the ABC plan again starting tomorrow and seeing how far I can get...I just feel like I'm eating less and less and gaining more and more, it's a terrible feeling!
104 Monday- 100 Gym 90 min cardio -- 800
104 Tuesday- 300 Body conditioning class -- 381
105 Weds- 500 Yoga/walk -- A plateau, I have reached a horrible plateau! -- 225
105 Thurs- 100 Body conditioning class/walk -- 200
104 Friday-400 Walk/Bikeride/abs-- 1000
104 Sat- 200 Yoga/walk-- 200
Well, shoot, i think I have totally shot my metabolism...So, I think I may be taking up the ABC plan again starting tomorrow and seeing how far I can get...I just feel like I'm eating less and less and gaining more and more, it's a terrible feeling!