1 spaghetti squash (around 3 pounds/1360 Grams)
Tropical Salsa Fresca:
1 cup chopped tomato ( ½ inch chunks)
I cup chopped pineapple, mango or papaya ( ½ inch chunks)
1 avocado, peeled, pitted, and cut into ½ inch chunks
¼ cup lightly packed chopped fresh coriander/cilantro
Juice of 1 lime
Bean mixture
1 tablespoon vegetable oil
1 medium sized yellow onion
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