sleep problems
So lately I haven't really been sleeping much the past 3 weeks now. I either go a couple of days without sleeping, or my average sleep time per night is about 2 1/2 hours. I just realized that it is really catching up with me.
There has been situations where I can be sitting at a red light, using the computer, playing a video game, and once using the restroom and have found myself suddenly waking up in shock. I have absolutely no idea that I fell asleep!
Out of all of this though, the worst just happened. I was sitting here at my work station. I get a regular call for the Wrestlemania 21 Replacement Center Hotline. Well I'm so familiar with this script that I lay my head down and speak it off of the top of my head. I prompted the customer to find a specific code off of the back of his Wrestlemania 21 CD and waited for him to find it. POW! Next thing I know, I wake up and the customer is sitting there repeatedly saying "HELLO! Did you get the code? HELLO!" Even though I was completely shocked, I managed to pull myself together pretty quickly and tell him "Thank you. Yes I got it sir. I just had to run a check on that CD code and verify that it is not one of the newer games and it is one of the older recalled games that can be replaced.". Close call. I'm just glad I didn't start to fuckin' snore.
The issues with my sleeping are this. Yes, I've been able to pass the fuck out at any random moment. And I do fall asleep pretty fast when I go to bed. But I'm either Never tired, or when I AM tired and go to bed, I fall asleep really fast and wake up couple hours later to roll over (like any average person does) and am not able to go back to sleep again for the rest of the morning. I sit there and think and worry and think and worry and will not be able to get back asleep.
I find myself tired through most of the day, but it's always at points where theres no way I can stop to sleep for a little bit. I mean there is only one place that I can really just fall asleep and sleep good.
Anyways this really fuckin' blows and I wish I knew what to do about this.
-Jer
There has been situations where I can be sitting at a red light, using the computer, playing a video game, and once using the restroom and have found myself suddenly waking up in shock. I have absolutely no idea that I fell asleep!
Out of all of this though, the worst just happened. I was sitting here at my work station. I get a regular call for the Wrestlemania 21 Replacement Center Hotline. Well I'm so familiar with this script that I lay my head down and speak it off of the top of my head. I prompted the customer to find a specific code off of the back of his Wrestlemania 21 CD and waited for him to find it. POW! Next thing I know, I wake up and the customer is sitting there repeatedly saying "HELLO! Did you get the code? HELLO!" Even though I was completely shocked, I managed to pull myself together pretty quickly and tell him "Thank you. Yes I got it sir. I just had to run a check on that CD code and verify that it is not one of the newer games and it is one of the older recalled games that can be replaced.". Close call. I'm just glad I didn't start to fuckin' snore.
The issues with my sleeping are this. Yes, I've been able to pass the fuck out at any random moment. And I do fall asleep pretty fast when I go to bed. But I'm either Never tired, or when I AM tired and go to bed, I fall asleep really fast and wake up couple hours later to roll over (like any average person does) and am not able to go back to sleep again for the rest of the morning. I sit there and think and worry and think and worry and will not be able to get back asleep.
I find myself tired through most of the day, but it's always at points where theres no way I can stop to sleep for a little bit. I mean there is only one place that I can really just fall asleep and sleep good.
Anyways this really fuckin' blows and I wish I knew what to do about this.
-Jer