FML
Doing Pokémon Go, I tripped, fell, and hurt my right ankle within 15 minutes of walking through the park. Also further cracked my phone screen in the fall.
The ankle hurts but doesn't seem to be swelling. I have a tight bandage on compression, have been for hours, and I'll see how it looks tomorrow.
I am so pissed off. I would've done so much more walking otherwise. (Hopefully this isn't another sprain.)
"Exercise is good for you!" ~gets possibly three ankle sprains within two months while walking, hurts right elbow lifting a three-pound weight~
I have my first new physical therapy appointment Wednesday, so I'll bring this up then if I don't need to call a podiatrist first.
The ankle hurts but doesn't seem to be swelling. I have a tight bandage on compression, have been for hours, and I'll see how it looks tomorrow.
I am so pissed off. I would've done so much more walking otherwise. (Hopefully this isn't another sprain.)
"Exercise is good for you!" ~gets possibly three ankle sprains within two months while walking, hurts right elbow lifting a three-pound weight~
I have my first new physical therapy appointment Wednesday, so I'll bring this up then if I don't need to call a podiatrist first.