before i get to the mountain of emails i ignored over the last two days, a record of those days...

for my 33rd birthday i broke somewhat with tradition and decided not to spend the bulk of the day alone.  rather i spent it with the most delightful and beautiful Rachel.  also, breaking a steak of i don't know how many years, i went to work, that is i ( Read more... )

eating raw garlic to stimulate the immune system is a fine idea.
doing so first thing in the morning on an empty stomach is not.  note to self.

and so i enjoyed my morning oats and flax with brown sugar and maple syrup and settled my stomach.  i honestly think i enjoy the tasty, nice textured combination of mixed oats, flax seed, and flax seed meal ( Read more... )

i just switched from Crooks and Nannies to Cat Power and I just don't understand why i can't walk out the back door into the warm apalachan night and hear the crickets and smell the trees. clint mentioned that i was there as i child and that is why i'll probably never escape but it still doesn't change the fact that when strange fairey girls from ( Read more... )

oreo milkshake number two.
and a near constant supply of comfort food and sweets since that fateful conversation.

my metabolism is bulletproof, however i think this last shake is all my poor stomach can handle.