(no subject)
[mood| 
busy]
[music| ]
I've been unbelievably tense for several weeks. I have this constant feeling of being confined within my own body, and i don't know how to make it stop. I've started going to the gym more to work off the excess energy and stretch it out somehow, but that hasn't worked. I've been eating healthily, cut down on work to free up some time... nothing has worked. I just feel constricted by absolutely everything. I was sitting on the bus yesterday and i almost had a break down (on more than one occasion) cause i felt trapped, and nothing seems to help. I needed to put down my book because i even felt confined by the written word. I also feel as though i haven't been happy in a really long time. Which is probably not entirely true, but i just feel that way. It's weird, and i'm running out of ideas.
busy]
[music| ]
I've been unbelievably tense for several weeks. I have this constant feeling of being confined within my own body, and i don't know how to make it stop. I've started going to the gym more to work off the excess energy and stretch it out somehow, but that hasn't worked. I've been eating healthily, cut down on work to free up some time... nothing has worked. I just feel constricted by absolutely everything. I was sitting on the bus yesterday and i almost had a break down (on more than one occasion) cause i felt trapped, and nothing seems to help. I needed to put down my book because i even felt confined by the written word. I also feel as though i haven't been happy in a really long time. Which is probably not entirely true, but i just feel that way. It's weird, and i'm running out of ideas.