Jul 22, 2005 21:46
Hallo, I 've been a vegetarian for 19 years, and since last year I've been moving in direction of veganism. My friend is helping me get re-balanced. I need to buy a book on nutrition, so I can work out how to eat healthier and get all those failing vitamines.
Has anyone got any suggestions for such a book ?
Thanks
colin
advice-for-new-vegans