Eggplant Stir Fry
Here's a simple dish I made for dinner today...
What you'll need:
1/2 cup of basil
2 chinese eggplants
soy-sauce (or soy-sauce substitute-- I use Bragg's)
vegetable oil
water
Steps:
1. Place eggplants on cutting board horizontally. Chop each into fours. Then, chop into rectangular slices.
2. Prepare the soy-sauce mixture in a small bowl: 2 tbsp soy-sauce + 3 tbsp water.
3. Heat pan on high. Pour a little bit of oil to coat the bottom of the pan. Add the eggplants. Stir well.
4. Add the soy-sauce mixture. Stir and cover the pan with a lid.
5. Add water if needed to avoid burning. Let it cook until all eggplants are evenly browned.
6. Add basil. Stir-fry for about 20-30 more seconds.
7. Turn heat off and serve with rice.
From: http://theveganabc.blogspot.com/2009/07/eggplant-stir-fry.html
What you'll need:
1/2 cup of basil
2 chinese eggplants
soy-sauce (or soy-sauce substitute-- I use Bragg's)
vegetable oil
water
Steps:
1. Place eggplants on cutting board horizontally. Chop each into fours. Then, chop into rectangular slices.
2. Prepare the soy-sauce mixture in a small bowl: 2 tbsp soy-sauce + 3 tbsp water.
3. Heat pan on high. Pour a little bit of oil to coat the bottom of the pan. Add the eggplants. Stir well.
4. Add the soy-sauce mixture. Stir and cover the pan with a lid.
5. Add water if needed to avoid burning. Let it cook until all eggplants are evenly browned.
6. Add basil. Stir-fry for about 20-30 more seconds.
7. Turn heat off and serve with rice.
From: http://theveganabc.blogspot.com/2009/07/eggplant-stir-fry.html