May 31, 2005 20:22
Went to level 2 class tonight. Worked mostly bear hugs, side head lock, and front head lock. Class wasn't too bad overall. I think I tore something in my back though. I got bent back pretty far during a side head lock defense. Major pain there and very stiff. I took a hot tub and stretched it. Going to call the Dr tomorrow and see if I can get in to see the Physical Therapist.
PU/SU = 30/80
Punches = 120
Kicks = 60
SD = 100