(no subject)

Mar 24, 2010 09:57


Ipod running music:-

1) Murray Gold - The Rueful Fate of Donna Noble
2) The Wildhearts - Wild Zero
3) Mad Capsule Markets - -kumo-
4) The Wildhearts - There Is Only One Hell
5) Howlin' Wolf - Smokestack Lightin'

Yes, I did go for a run this morning. The gods of running punished me for not going on Monday or Tuesday by providing clear blue skies for those days. but grey drizzle for today. I'm sorry!

I need to now leave earlier so I can run a longer route. Well, I could still do it leaving at 7:00, but I live having a bit of time to chill before going to work and getting back for 7:30 helps that. Plus in the summer I will probably want to shower when I get back, so it's good to aim for getting back at 7:30 each time.

Of course the problem with leaving earlier means I have to get out of bed earlier, and the biggest barrier so so to running has not been endurance, strength, fatige or speed, it's been the struggle to get out of bed in the morning. My alarm goes off at 6:15 and I need to be up by around 6:45. Ugh.

Not much going on in non-running news. Not yet.

running, phase three

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