I forgot to delete my Ursinus address from my Amazon.com account so my parent's presents went there and they are closed until the new year. I feel really bad that they won't get their presents until January. I was so pleased with my self for getting my shopping done early and not have to set foot in a store.
I am so glad this semester/ this year
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my cousins live in a really northern city there (Lulea) and their dad owns a pizza shop/restaurant/bar?
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I was under the impression that 95% of the country spoke english 95% of the time because 95% of the Swedish bands I listen to sing in english. Apparently I've been duped.
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2. Supraphysiological melatonin (typically 1-3 mg, although lower doses are available) is not side-effect free, and among other things has been associated with daytime depression, shittier sleep quality, and a tendency for worsened autoimmune problems like IBS or asthma, which is probably a direct effect of increased inflammation.
3. These same high doses may actually suppress natural secretion, though lower doses have been proposed to kick-start production as you describe.
4. IMO melatonin is probably most useful for phase shifting, or for those in chronically dark areas.
5. Several studies indicate that ambien and lunesta are ( ... )
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There is certainly something to be said for these ideas.
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