The Definitive Answer To 20 Of Your Biggest Health Questions

Study reveals why adults can't remember infancy

I don't like that i can't just take a walk. I gotta be going "somewhere", otherwise i'll be too lazy to do it. And yet i usually enjoy slowly walking, wherever it is that i'm going. Why can't i just take a walk? I think partly it's city-streets that's the problem. If i lived anywhere but downtown, maybe taking an exploratory walk wouldn't feel ( Read more... )

Brief exercise immediately enhances memory, researchers find

There is a common misconception that spot exercise (that is, exercising a specific muscle or location of the body) most effectively burns fat at the desired location, but this is not the case. Spot exercise is beneficial for building specific muscles, but it has little effect, if any, on fat in that area of the body, or on the body's distribution ( Read more... )

I somehow never heard of these things and couldn't imagine wtf they could be for. Interesting old article on them: Nasal strip claims deflated. Turns out they are useful for low intensity exercise, but do nothing for intense exercise ( Read more... )