QuickHappy is for... Calming Down??
Yesterday, when I was feeling miserable and all thorn up inside, I decided to give that 'QuickHappy' iDoser dose a try. It was just five minutes, so, what did I have to lose?
So, laid down here and, still sobbing a lot and feeling sick to my stomach, I put on my headphones and started listening to it.
In seconds, I started to get involved by a feeling of inner peace. I wasn't happy, but I certainly was way calmer than before. Then, my thoughts started to re-arrange and fall into place, and I really needed some order in my head last night.
Had amazing dreams and, today, when checking my e-mails, I was happy again. I reminded myself "Yeah, that's what I thought yesterday while QuickHappy was buzzing in my ears.".
I really felt good. I feel even better today, that all things are solved and settled down.
*breathes in relief*
So, laid down here and, still sobbing a lot and feeling sick to my stomach, I put on my headphones and started listening to it.
In seconds, I started to get involved by a feeling of inner peace. I wasn't happy, but I certainly was way calmer than before. Then, my thoughts started to re-arrange and fall into place, and I really needed some order in my head last night.
Had amazing dreams and, today, when checking my e-mails, I was happy again. I reminded myself "Yeah, that's what I thought yesterday while QuickHappy was buzzing in my ears.".
I really felt good. I feel even better today, that all things are solved and settled down.
*breathes in relief*