(no subject)
hello friends..
ok well I am feeling allot better the last few days yay... maybe my depression episodes are getting shorter... my therapist says as I get better at skills to get myself out, my depression will resemble more of a "bad day" then weeks of pain and self hatred. could it really be that this episode is already over? Sometimes I feel like happiness is like the spring, you can't appreciate it as much without the long cold winter, much like I apreciate my happy times so much due to my episodes of depression... however I think I've had enough to depression in my life to keep me appreciative of the good times for as long as I live, and I'd be even more apreciative if I never had to deal with depression again. Thanks to all of you who supported me during these rough times.. sorry if I was a drag... I just can't seem to help it sometimes...
-me
ok well I am feeling allot better the last few days yay... maybe my depression episodes are getting shorter... my therapist says as I get better at skills to get myself out, my depression will resemble more of a "bad day" then weeks of pain and self hatred. could it really be that this episode is already over? Sometimes I feel like happiness is like the spring, you can't appreciate it as much without the long cold winter, much like I apreciate my happy times so much due to my episodes of depression... however I think I've had enough to depression in my life to keep me appreciative of the good times for as long as I live, and I'd be even more apreciative if I never had to deal with depression again. Thanks to all of you who supported me during these rough times.. sorry if I was a drag... I just can't seem to help it sometimes...
-me