Insanity, Day 63
Today was the last full workout day for Insanity. Tomorrow is just a Fit Test, which seems like a half day compared to the rest of the second month workouts.
Today's workout was Max Cardio Conditioning and Cardio Abs. The theme this week was to get through all of the sets and routines this week better than any other previous attempt. Since this was the last week of the program, I had to prove to myself that my conditioning actually progressed through the past 8+ weeks. Today was definitely my best Max Cardio Conditioning day. It was also my best Cardio Abs day, although I faltered at the end (low plank to high plank with 8 hip pulses).
Today was also a pretty good day for my ego. My grandmother and my aunts all said today that I looked like I lost a bunch of weight. I tried to be coy about it by saying that I got a haircut and that I was wearing black, but it did feel really good to hear that all of this work is actually paying off. I think I'm definitely going to do this program again, but first I'm going to need a bit of a break from it, like one month of just running.
Moment of truth for my conditioning tomorrow. I don't want to do this Fit Test because of all the jump routines, but it is the last day. I don't have to worry about doing another Fit Test again after tomorrow.
63 days down, 1 more to go.
Today's workout was Max Cardio Conditioning and Cardio Abs. The theme this week was to get through all of the sets and routines this week better than any other previous attempt. Since this was the last week of the program, I had to prove to myself that my conditioning actually progressed through the past 8+ weeks. Today was definitely my best Max Cardio Conditioning day. It was also my best Cardio Abs day, although I faltered at the end (low plank to high plank with 8 hip pulses).
Today was also a pretty good day for my ego. My grandmother and my aunts all said today that I looked like I lost a bunch of weight. I tried to be coy about it by saying that I got a haircut and that I was wearing black, but it did feel really good to hear that all of this work is actually paying off. I think I'm definitely going to do this program again, but first I'm going to need a bit of a break from it, like one month of just running.
Moment of truth for my conditioning tomorrow. I don't want to do this Fit Test because of all the jump routines, but it is the last day. I don't have to worry about doing another Fit Test again after tomorrow.
63 days down, 1 more to go.