Apr 10, 2005 15:02
I've decided to buy an iPod if I start exercising regularly. So far, I'm doing pretty well. One question: What's a respectable daily running distance, number of crunches, and number of push ups? (for a 21 year old computer programmer)? Any idea?
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Comments 5
I think the running time may be a bit much to ask from the average person tho, just a thought
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I try to do about 120 v-situps a day, but I think that averages out to about 60.
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