(no subject)
There has been a shift in energy for me today. Harold came in last night still upset about something silly earlier in the day and we argued. I tried to ignore him and dozed off on the couch. He came in gripping about the issue from earlier. I got angry and releashed that anger and had a good cry.
I feel a little nervous some but today I have felt more upbeat and tiny bit more optimistic. I didn't really go anywhere today neither just a couple errands. My father n law is home from the hospital. That makes me happy.
Harold says I can quit my job but that isn't an option. I need a different job. That would slash our income by $1600 a month. I need some income coming in. Especially for those things I want to buy. I got an phone interview tomorrow for working at home.
Some plans to help with mental health:
journal more
pray more
meditate
yoga
eat better
exercise
I feel a little nervous some but today I have felt more upbeat and tiny bit more optimistic. I didn't really go anywhere today neither just a couple errands. My father n law is home from the hospital. That makes me happy.
Harold says I can quit my job but that isn't an option. I need a different job. That would slash our income by $1600 a month. I need some income coming in. Especially for those things I want to buy. I got an phone interview tomorrow for working at home.
Some plans to help with mental health:
journal more
pray more
meditate
yoga
eat better
exercise