Last week, I had blood drawn, and found out I had Vitamin D deficiency. A normal level is 25. Mine is 11. My blood sugar was high, in fact, the symptoms I was having the last three months, coupled with a very high blood sugar reading, were the reasons I had my blood drawn in the first place. I knew I needed a way to bring my Vitamin D up and my ( Read more... )

In memory of my first dog EVER, who slipped the bounds of earth yesterday, I bring you a piece I wrote about him almost nine years ago, when he had a twisted little sense of humor and knew when to use it. I love you, little bud.


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