Life.
I've got a reeeealy short fuse lately. I'm depressed and I swear I must've had a panic attack this morning because I felt dizzy and sort of spacey; I was rocking and my head was killing me. I could barely walk, my legs didn't want to work. I tried to avoid Ma this morning before she got the idea that I had Covid or something (she panics over everything and has become extremely clingy of late). My blood sugar was normal, so that wasn't the cause. I thought eating breakfast mght make it go away, but it didn'l. It eventually stopped on its own.
I guess what I'm saying is, I feel like shit and I don't know whether to blame the stay at home rule or if I'm having a downward swing. I haven't had a med change and I am taking them. I don't feel like bringing this up to my therapist or to my case manager (who's another slice of hell right now - treatment plan next week and he says it's going to be different and he'll put paperwork in the mailbox that very day. It's been three days now. No paperwork). And all this is givng me another headache.
I guess what I'm saying is, I feel like shit and I don't know whether to blame the stay at home rule or if I'm having a downward swing. I haven't had a med change and I am taking them. I don't feel like bringing this up to my therapist or to my case manager (who's another slice of hell right now - treatment plan next week and he says it's going to be different and he'll put paperwork in the mailbox that very day. It's been three days now. No paperwork). And all this is givng me another headache.