Recovery week winds up

Jun 29, 2009 07:56

Saturday was a 90 minute ride.  pammyaggie talked me into hills since it was a shorter ride.  That was a mistake we got admonished for.  We rode 360.  From Spicewood Springs to BC Mall and back was exactly 90 minutes.  It took us about 8 miles for our legs to warm up.  Jeff came long too, but did not respect the recovery week and rode home from Spicewood Springs.

Sunday was a 5 mile run.  I did it as a Bull Creek trail run with Tracy & Stacey.  It turned out to be 4.25 miles, but since I overdid it on the bike the day before it was ok.  And we stopped in the middle for a second attempt at a geocache on a very steep climb called Random that remains unfound.  I hate Random.

I'm taking the slowest approach possible to get to 1000 geocaches.  977 is where I'm at.  At this rate I'll get there before 2010.  I hope.  Stupid heat.

running, geocaching, bicycling

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