Yawn. Stretch. Ow.
Monday was a delightful rest day, but apparently not quite enough.
Tuesday was a rare day that I paid attention to the word "core" on the workout calendar. I used my under-used Wii-Fit for core and got in 13 minutes of Wii-Fit time. That was how long it took to do each of the exercises I've unlocked one time. I didn't think it was too strenuous, although I falied miserably at the push-up challenge. I felt like I did 10 pushups but it only gave me credit for 4. Harumph.
Last night was a TZ bike workout in Steiner Ranch. Steiner Ranch = hills. I did 5 D-loops plus one Flat Top.
And 9 hours later it was time to swim. I was tired. Quads sore from cycling. Pecs and abs sore from Wii-Fit. Not as much sleep as I wanted. It was a tough but good workout.
Now I really want a nap. Hey. I have no job. What's stopping me?
Yawn.
Tuesday was a rare day that I paid attention to the word "core" on the workout calendar. I used my under-used Wii-Fit for core and got in 13 minutes of Wii-Fit time. That was how long it took to do each of the exercises I've unlocked one time. I didn't think it was too strenuous, although I falied miserably at the push-up challenge. I felt like I did 10 pushups but it only gave me credit for 4. Harumph.
Last night was a TZ bike workout in Steiner Ranch. Steiner Ranch = hills. I did 5 D-loops plus one Flat Top.
And 9 hours later it was time to swim. I was tired. Quads sore from cycling. Pecs and abs sore from Wii-Fit. Not as much sleep as I wanted. It was a tough but good workout.
Now I really want a nap. Hey. I have no job. What's stopping me?
Yawn.