I didn't ride my bike to work on Wednesday because I had to hold my Dad's hand as he bought a present for my mother in the Apple Store. I was never going to get back from Grand Central in time on a bike. So I used my stationary bike at home that night, and, as a complement to the biking, I did all of fifteen--you are in shock at prowess, I can tell ( Read more... )

That, and I need not to take naps EVER ( Read more... )

In his short story "Lunch at the Gotham Cafe," Stephen King proposes, via his smoker protagonist, that there is a very clear and definite hurdle that all people seeking to quit a bad behavior or take up a good one face. This hurdle is the three-day mark. Once you hit and pass that limit, you're home free. The first three days are the test to see if ( Read more... )