![](http://ic.pics.livejournal.com/triman/1842601/129775/129775_original.jpg)
Easy swim session this morning, good feeling while in the water, my stroke is levelling out at about 21 per 25yds, not great but it will do. I was delighted to b e able to show up late, and get an empty lane nearest the window, which also happens to be one of the lanes left open when they start water exercise class. Win!
I'm reminded though not to grab this Ironman Gatorade towel on my way out of the house, it's not really a towel but, as the other guy in the changing room said, better than using paper towels...