Starting a new fitness routine. I am taking up running.…: trigeeks

juicylover99 in trigeeks

(no subject)

May 02, 2010 22:02

Starting a new fitness routine. I am taking up running. Anyone have any tips on how to get started? Tomorrow I am running for 3 mins and walking for 3 mins. I have done elliptical for years as my only source of cardio.