Долго думала, в каком формате рассказать про барбекю, которое мы организовали на прошлые выходные ( Read more... )

The last Triathlon start of the season for the team in Ontario was in Muskoka at 70.3 IM distance (2 k swim, 90k bike, 21.1 k run). But for two Team members season is not over yet : they will race at IM Cozumel on December 1st.
7 athletes were registered and six were able to arrive to the start line.
( How it happened... )

It will be the forth year for Roman to race at 70.3 IM Muskoka on September 8th, 2013 ( Read more... )

You are an active person. You remember you run 5k when you were at the college.  You liked cottage bike rides along the lake.  You can swim ”fake breast-stroke” for  50m.
You are ready to become a triathlete!

No kidding!
( It is easy! )

( Read more... )