I managed to squeeze in a good exercise session yesterday, but because I'm not as fit as I could be I have aching muscles today as well as the endorphin rush.

I'm also melancholy though. I do some pro bono work for an education foundation and it looks as though the powers that be are going to change its charter to focus on an area that I'm just not ( Read more... )

I've been to the gym today; I'm still enjoying a gorgeous endorphin high. I have noticed that even in a gym where there are only women I can still pick up a certain degree of posing and competitiveness and even a bit of flirting, although it's less than I have seen in mixed groups. As I lingered longer than usual on one particular piece of ( Read more... )