The nightshift epiphany
That's it. That's bloody it!
I'm losing weight. I'm sick of being fat. I hate my big arms and my reflection and love handles. I have an app on my phone so no more excuses! I'm doing it!! Starting now......
This epiphany has occurred because I've eaten a vast amount of junk food this nightshift and my sleeves feel super tight on my arms. So it's happening. No more obesity! It's not clever to gorge on food. It makes me happy for the exact amount of time it takes me to eat the junk and then boom...... Guilt!
So no more excuses.
I love that moment when you start your diet and you picture yourself all skinny in the end. This is the best part of the diet.