(no subject)
The "in" crowd is posting their Wilke times. This morning I cleared my watch to time 2 Mile Time Trials for a couple of my marathon peeps, but I can tell you my first and my last. I'm fairly sure they were reasonably consistent, or I would definitely remember that they weren't. Andrea's mantra for me for the evening was "Think Quality, Not Quantity" because I sent her a freak-out email earlier in the day, wondering if I'm doing enough to get ready for CdA.
1 - 1:58
2 - ?
3 - ?
4 - ?
5 - ?
6 - ?
7 - 1:53
I love this workout. I don't know why people whine about it.
1 - 1:58
2 - ?
3 - ?
4 - ?
5 - ?
6 - ?
7 - 1:53
I love this workout. I don't know why people whine about it.