BY GEORGE...I THINK I DID IT...ALL BY MYSELF!
I think I am motivated today. I now want to lose those last pounds and be a white headed "HOTTIE".
Haha
I woke up today and decided to do my Jane Fonda exercise tape. Now if any of you have ever tried her video, she must hate woman...because she's trying to kill them. I am starting out with the beginners part (I "have" been lethargic all winter!) and I kept up with her pretty good, until she raised her legs up into the air and flipped them over her forehead. Now, I "use" to be faithful to that video and "use" to do the advanced part, way back when (15yrs ago)and I was younger and thinner. I will be totally satisfied with the beginner part and a flatter tummy now. It would also be cool to be able to flip my legs over my forehead again. Its funny how wobbly you get, right after you exercise for the first time in years.
I really am trying to take better care of myself. I have totally given up diet Dr.Pepper and am now only drinking water, tea and milk. I have been completely free of pop for about two weeks now and am feeling the difference...for the good too. I have been a Pop-oholic for most of my married life. It is really changing things in my system as I get older, for the worse. I have been watching proteins, carbs, fats, cholesterol, salt and calories since the New Year, plus taking multi. vitamins daily. I am hoping that by summer I will have lost the weight, but I also feel better now and have less aches and pains. It really matters to me this year.
Soooo...I just need to stay motivated until the weight goes away. I can handle the diet part, I really like vegetables, meats and dairy and don't have problems with them (except for broccoli) I love it but now it wants to kill me.
Well I just wanted to share how good I feel today.
I am all gung-ho and ready to change the rest. Now if I can "just" feel this way tomorrow and the next day and etc. Thats the problem!
*giggle*
Haha
I woke up today and decided to do my Jane Fonda exercise tape. Now if any of you have ever tried her video, she must hate woman...because she's trying to kill them. I am starting out with the beginners part (I "have" been lethargic all winter!) and I kept up with her pretty good, until she raised her legs up into the air and flipped them over her forehead. Now, I "use" to be faithful to that video and "use" to do the advanced part, way back when (15yrs ago)and I was younger and thinner. I will be totally satisfied with the beginner part and a flatter tummy now. It would also be cool to be able to flip my legs over my forehead again. Its funny how wobbly you get, right after you exercise for the first time in years.
I really am trying to take better care of myself. I have totally given up diet Dr.Pepper and am now only drinking water, tea and milk. I have been completely free of pop for about two weeks now and am feeling the difference...for the good too. I have been a Pop-oholic for most of my married life. It is really changing things in my system as I get older, for the worse. I have been watching proteins, carbs, fats, cholesterol, salt and calories since the New Year, plus taking multi. vitamins daily. I am hoping that by summer I will have lost the weight, but I also feel better now and have less aches and pains. It really matters to me this year.
Soooo...I just need to stay motivated until the weight goes away. I can handle the diet part, I really like vegetables, meats and dairy and don't have problems with them (except for broccoli) I love it but now it wants to kill me.
Well I just wanted to share how good I feel today.
I am all gung-ho and ready to change the rest. Now if I can "just" feel this way tomorrow and the next day and etc. Thats the problem!
*giggle*