Idiot Proof Diet
Just wanted to share briefly, I have been doing this diet (the one you see advertised all over the internet, 10 tips to lose belly fat etc).
I started it last August, and I have been following it steadily but not religiously, and I'm down from 98kg to 79kg. I'm sure if I'd stuck closer, I'd have done it faster. (I'm past my first goal of 80 :))
And it is easy. No hard work, no slogging, no starving.
This is NOT a pimp for the diet. I'm not even gonna link to it. If you're interested and you cant find it ask me and I'll tell you... it is just that I never even thought I would be able to lose weight. And with this I just can. It's so easy. The food is normal. You can feed it to your family. It doesn't cost $14 million.
I felt pretty desparate really. And now I feel in control. Simple as that - so I wanted to share.
Hope this helps someone!