Sometimes a forrest needs to burn, so that it may regrow.

Regardless of the mode of transportation, more often than not, I travel alone. There is a freedom, and a respite for leaving society at the wayside and venturing out on ones own ( Read more... )

I feel 100% better today, than I have been in a long time. Maybe, just maybe, I'm getting back in the swing of things. If all goes well, I'm planning on hitting up early rise yoga at 5:15 a.m., after cardio on the tred mill at 0430. I NEED to get back to my gym routine. Not only does it reduce stress, I just feel so much better ( Read more... )

Coffee Drinkers are less likely to committ suicide ( Read more... )