(no subject)
For the first time
I feel I don't know how to lose weight
after all these years it's not happening
way to go Molly
it doesn't matter what i do it just doesn't come off
Last week I was so positive I restricted well and burned an average of 700 cals a day
way more than i was eating
did I lose anything
no...no no no
I tried bringing up my cals on the week end from a suggestion someone made
did I lose no no no
I am at a loss I don't know what to do now
I bought herbal laxative tea its sitting on my kitchen counter
I have never used laxatives
I said I would never use laxatives
and now they sit on my counter
I just keep staring at them will I use them or won't I
I think tomorrow i will
I have one thing left to use
upping my protein someone also suggested that
can't hurt although protein has way more calories
but I'll give most things a go at the moment
I think after 5 weeks I deserve to start losing again
116 is just not thin
not at all
I feel I don't know how to lose weight
after all these years it's not happening
way to go Molly
it doesn't matter what i do it just doesn't come off
Last week I was so positive I restricted well and burned an average of 700 cals a day
way more than i was eating
did I lose anything
no...no no no
I tried bringing up my cals on the week end from a suggestion someone made
did I lose no no no
I am at a loss I don't know what to do now
I bought herbal laxative tea its sitting on my kitchen counter
I have never used laxatives
I said I would never use laxatives
and now they sit on my counter
I just keep staring at them will I use them or won't I
I think tomorrow i will
I have one thing left to use
upping my protein someone also suggested that
can't hurt although protein has way more calories
but I'll give most things a go at the moment
I think after 5 weeks I deserve to start losing again
116 is just not thin
not at all