2 days in......
Well i'm now 2 days into detox and yes... there it is... caffiene headache from hell. Its amazing how addicitive some things can be and how your body reacts when it does not get it. Its the first time in a while there is no sign of coke int he fridge (I usually drink diet vanilla). For doing so well so far i treated myself to a Soy Banana Smoothie (no yoghurt) after work. I dont think i have ever really tasted soy milk before - well not that i can remember. It didn't kill me, so i have got some so i can have my All Bran for breakfast.
Biggest challenge is going to be on Saturday, when i go to a friends housewarming. There is going to be lots of food/drink i cannot have there. Oh well, i've been told someone else who will be there spends most her life on some sort of detox diet som their should be some good options for us.
For the record as well, i'll be posting my progress stats here as part of my greater 90 day challenge.
As of Jan 2:
Weight: 106.1 kg
Body Fat%: 32%
Biggest challenge is going to be on Saturday, when i go to a friends housewarming. There is going to be lots of food/drink i cannot have there. Oh well, i've been told someone else who will be there spends most her life on some sort of detox diet som their should be some good options for us.
For the record as well, i'll be posting my progress stats here as part of my greater 90 day challenge.
As of Jan 2:
Weight: 106.1 kg
Body Fat%: 32%