(no subject)
breakfast:
1/2 serv. chile relleno casserole- 3
lunch:
sandwich thin- 1
tuna- 2
mayo- 1
pear- 1
snack:
special k protein cereal- 1.5
popcorn- 1
dinner:
chicken- 3
salsa- 0
cheese- 1
sour cream- 1
tortilla- 3
hot cocoa- .5
post-dinner:
vitatop w/ PB2- 2
fudge bar- 1
tortilla- 3
beans- 1
cheese- 3
salsa- 0
cereal- 5
milk- 1
grapes- 2
total points used: 37/22
activity points: 30 Day Shred level three (2), housework (1)- 3
net points: 34
WAPs: 23/35 remaining
1/2 serv. chile relleno casserole- 3
lunch:
sandwich thin- 1
tuna- 2
mayo- 1
pear- 1
snack:
special k protein cereal- 1.5
popcorn- 1
dinner:
chicken- 3
salsa- 0
cheese- 1
sour cream- 1
tortilla- 3
hot cocoa- .5
post-dinner:
vitatop w/ PB2- 2
fudge bar- 1
tortilla- 3
beans- 1
cheese- 3
salsa- 0
cereal- 5
milk- 1
grapes- 2
total points used: 37/22
activity points: 30 Day Shred level three (2), housework (1)- 3
net points: 34
WAPs: 23/35 remaining