(no subject)

[thatsnotflab]

breakfast:
f.f. yogurt w/ blueberries- 2
kashi cereal- 1

snack:
apple- 1
almonds- 1

lunch:
lean gourmet- 5
squash w/ tomato sauce- 1

snack:
lightfull smoothie- 1

dinner:
pork chop- 3
shrimp- 1
rice- 3
pineapple- 1
sauce- 1
zucchini- 0
oil- 1

post-dinner:
vitatop- 1

total points used: 23/23
activity points: 52 min. incline training/weights- 5
WAPs: 23/35 remaining