Tuesday, June 5

[tari]

Breakfast-3/4 C. Cottage Cheese
1 South Beach Diet snack bar

Snack- Watermelon

Lunch- Salad with tomatoes, onion, cucumbers,
Green peppers, bacon bits, cheese, and
Poppy seed dressing .
2 small low carb tortillas

Supper- Trader Joe’s frozen Shepards pie
Cucumbers, tomatoes and onion
With Italian dressing

Snack- Banana
1 Cup Skim Milk
1 Cinnamon gummy type bear