Monday, June 4

[tari]

Breakfast- 3/4 C Cottage Cheese
1 South Beach Diet snack bar
diet pop

Snack- Watermelon
Non salted cashews (more than I needed)

Lunch -Parmesan baked fish
Orzo with spinach
small side salad with italian dressing

Supper- Lechon asado
3/4 cup steamed rice
1/4 cup black beans
1/4 avocado

Snack- 1 Pkt optifast shake

Then I made a salad to take to work
Day and it looked so good I ate it right then :O