Lost weight eating twinkies and M&Ms
In the summer of 2010 a lot of conversation and print was wasted on this guy who lost weight eating twinkies and M&Ms, and the trick is he ate 1200 calories per day. Everyone does realize that's an amazingly small amount of food; examples, one package of twinkies is around 270 calories, meaning he could five packages of twinkies per day? Sounds amazingly unsatisfying to me. For your information, I heard he had a protein shake per day to, and I doubt that it was a low calorie shake; therefore, his number to twinkies would be cut down accordingly. I would speculate that if you only ate 1200 calories per day, regardless of your dietary choices you would lose weight.