Sometimes I wish that I could just tell people things when I feel them. Like when I get mad at someone I wish I could just tell them “Hey! You pissed me off and I’m really angry at you.” But I can’t. It’s just not the type of person that I am. When someone hurts my feelings I just take it and push it down like always. My therapist once told me that
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it's just easier to hold it all inside. but eventually you WILL blow up. i always do. so i dunno.. maybe it's just better to let it out a little at a time. so that when you DO blow up... it's not a huge mess. only a little one. :)
[huuugs]
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