Training
Today has been a good day. We actually managed to get adequate sleep, wake up on time, and do my training. I worked for an hour without any more than a 30 second break. I was so sure that my stamina had taken a hit but I seemed to be just fine. I spent the entire hour working on Kata and any Martial Artist knows that Kata is exhausting. I learned ZenShin Sho, the first ESMA Kata. I think I have it down pretty well. I know it needs lots of practice but I am pretty sure I have a good grasp of the Bunkai and all the techniques.
I started using My Fitness Pal again today, because I need something to help keep track of my progress with my new medication.
Randy and I ( possibly Brian) may have the opportunity to work at The Hex house in Tulsa from the last weekend of September through Nov. 1st. We should make about $1500 after gas. I am thinking we can stock up on E cig stuff, get my fitbit or jawbone ( need to research which one I want) and get T shirts for the kids who are active in CHAOS.
Tonight is the meeting with Shawn to discuss using the gym for CHAOS. I have no idea what he has in mind, but I am excited and nervous to hear what he has in mind.
We started our adult Martial Arts class today, although only one person showed up I think it went well. I was contacted this afternoon by another person who is wanting to possibly join the class as well.
It has been a long tiring day, but it has been good.
I started using My Fitness Pal again today, because I need something to help keep track of my progress with my new medication.
Randy and I ( possibly Brian) may have the opportunity to work at The Hex house in Tulsa from the last weekend of September through Nov. 1st. We should make about $1500 after gas. I am thinking we can stock up on E cig stuff, get my fitbit or jawbone ( need to research which one I want) and get T shirts for the kids who are active in CHAOS.
Tonight is the meeting with Shawn to discuss using the gym for CHAOS. I have no idea what he has in mind, but I am excited and nervous to hear what he has in mind.
We started our adult Martial Arts class today, although only one person showed up I think it went well. I was contacted this afternoon by another person who is wanting to possibly join the class as well.
It has been a long tiring day, but it has been good.