If astronauts can do it..
sleep 8 hours a day that is.. so can I.
I wasn't feeling exhausted or sleepy, but just wanted to get a full 8 hours of sleep. So, last night, at 10:30 I shut off the tv and went to sleep. I hadn't really done much after coming home from work. I was feeling pretty lazy and after eating I pretty much just layed on the futon. I feel pretty good this morning.
I wasn't feeling exhausted or sleepy, but just wanted to get a full 8 hours of sleep. So, last night, at 10:30 I shut off the tv and went to sleep. I hadn't really done much after coming home from work. I was feeling pretty lazy and after eating I pretty much just layed on the futon. I feel pretty good this morning.