SBD...again

[sulwen]

So tonight was my restart of the South Beach Diet. I've had success on this plan before, and I'm determined to stick with it this time around. I saw some recent pictures of myself a few days ago, and I was shocked - shocked - by what I saw. My mental image of myself is clearly thinner than reality. Therefore...here we go again

Comments

[pennywhistle]

I used to do SBD, and I had success on it too, but lately I've prefered the weight watchers plan. I'm familiar with the SBD philosophy though, so good luck with phase 1!! If you can make it through those two weeks, you can get through anything!