SBD...again
So tonight was my restart of the South Beach Diet. I've had success on this plan before, and I'm determined to stick with it this time around. I saw some recent pictures of myself a few days ago, and I was shocked - shocked - by what I saw. My mental image of myself is clearly thinner than reality. Therefore...here we go again.
I considered starting a new journal to talk about this, since I know from experience that other people's diet journals are just about the most boring things ever. But I like keeping everything pretty much in one place. So instead, I'm just going to tag all the food-related entries "SBD" and put everything under a cut. That way, you can just ignore it if you'd like.
I suppose I could say that I started at dinner tonight, but I think I'm just going to call tomorrow the official Day One.
Tonight's menu:
Mixed field greens with tomato, a bit of gorgonzola, and Italian dressing
Turkey pepperoni and 2% cheddar cheese
Dill pickle spear
Large glass of 1% milk
Water: 1 bottle (LAME - must do better on this tomorrow!)
I might have a SF Jello before bed, if I stay awake long enough to want it.
The brand-new ticker:
I considered starting a new journal to talk about this, since I know from experience that other people's diet journals are just about the most boring things ever. But I like keeping everything pretty much in one place. So instead, I'm just going to tag all the food-related entries "SBD" and put everything under a cut. That way, you can just ignore it if you'd like.
I suppose I could say that I started at dinner tonight, but I think I'm just going to call tomorrow the official Day One.
Tonight's menu:
Mixed field greens with tomato, a bit of gorgonzola, and Italian dressing
Turkey pepperoni and 2% cheddar cheese
Dill pickle spear
Large glass of 1% milk
Water: 1 bottle (LAME - must do better on this tomorrow!)
I might have a SF Jello before bed, if I stay awake long enough to want it.
The brand-new ticker: