I actually did some ab exercises last night, which mostly served to highlight how gross and out of shape by belly has become since I was carrying a bass drum in the marching band. I think I might have quit too early, because I've had none of the annoying/gratifying stiffness and achiness that I usually associate with the day after a fruitful ( Read more... )

  The last 24 hours have been a mixed bag, healthwise. I did manage to do some work with my weights last night, but my poor, underused muscles were still a bit sore from my previous endeavors, so I didn't overdo it. This morning I was beat down, so I wussed out and took the elevator. The one consolation is that, for once, I'm tired because I was up ( Read more... )

  I didn't end up doing any ab-related exercises last night, but I did make a delicious stir-fry for dinner, and I finally remembered to apply for student loan consolidation, so I don't feel too slacktastic. I took the stairs up to my office again this morning, mostly because I didn't want to have to admit to the Internet that I took the elevator. ( Read more... )

  I started my new "don't get fat" campaign last night. I spent about 40 minutes doing curls and such with my little hand weights. This morning, I forced myself to take the stairs, despite not getting nearly enough sleep last night. *pats self on back ( Read more... )