Greetings. Long time no see! Haven't had the inclination to write much lately, but now it's time to jot down a few notes again, both for my own sake and yours.

I got back from a 10 day Vipassana retreat this Sunday. Huh? Yep. Most of you probably don't know what Vipassana meditation is, so I recommend you read this short introduction if you're ( Read more... )